Tone your trouble zones with these lab-tested ab, butt and thigh exercises.
Dr. Michele Olson, exercise physiologist and creator of the workout DVD Perfect Legs, Glutes and Abs will show you how trim, tone, and target trouble spots with six easy exercises.
The Bicycle Roll Up exercise works your abs and obliques.
The T Stance exercise works your butt and legs.
The Rotating Squat exercise works your arms, abs, butt and legs.
The Hip Circle exercise works your abs, obliques and hip flexors.
The Balance Plie Squat exercise works your arms, abs, butt and legs.