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Popular in Health & Family

Banish Every Bulge Workout

Tone your trouble zones with these lab-tested ab, butt and thigh exercises.


    Everything in this slideshow

    • Get Started

      Dr. Michele Olson, exercise physiologist and creator of the workout DVD Perfect Legs, Glutes and Abs will show you how trim, tone, and target trouble spots with six easy exercises.

    • Bicycle Roll Up

      The Bicycle Roll Up exercise works your abs and obliques.

    • T Stance

      The T Stance exercise works your butt and legs.

    • Rotating Squat

      The Rotating Squat exercise works your arms, abs, butt and legs.

    • Hip Circle

      The Hip Circle exercise works your abs, obliques and hip flexors.

    • Balance Plie Squat

      The Balance Plie Squat exercise works your arms, abs, butt and legs.

    • 7 of 7

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