Back to School Checklist

As the kids enjoy their remaining time off, you can avoid back-to-school madness by mobilizing now. Here, our Facebook fans share a peek at their late-summer checklists.

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Get Involved in Your Child's Education

Getting involved in your children's education is a proven way to improve their school performance -- here's how.

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Which Type of Doctor’s Office Should You Visit?

Whether you've sprained an ankle on vacation or just don't want to wait three weeks for a doctor's appointment, you now have more health care options than ever. A variety of clinics, offering a wide range of services from stitches to wellness exams, are popping up in neighborhoods near you.

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Your Top Health Insurance Challenges–Solved!

Trying to understand health insurance, knowing how to appeal a health insurance claim, and trying to organize insurance paperwork is tough. In fact, we surveyed over 1,000 women who told us just how difficult it is to understand health insurance. We culled your biggest challenges and got advice from leading health insurance experts.

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10 Habits for a Healthy Life

Seems like a new study comes out everyday telling us what to eat, drink do -- it's enough to make your head spin. Deep breaths. Here's what experts say has true staying power, and how to easily follow their insights.

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12 Free and Fun Family Activities

Get ready for summer fun on the cheap with these 12 deals and steals for the family.

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Improve Your Home's Air Quality

You know that air pollution is bad for the planet. But what's happening to the air inside your home?

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Sleep

Tips and tricks for beating insomnia and getting a good night's sleep.

10 Tips to Help You Fall Asleep

Find out how you can fall asleep faster with these tips from a sleep expert.

Recognizing and Treating Sleep Apnea

Expert tips on how to tell common snoring from sleep apnea -- and advice on...

How to Get to Sleep, Stay Asleep, and Sleep Better

Millions of Americans don't get good sleep at night, but what they may not kno...

How to Get Enough Rest

The willingness to rest is key to good health. And chances are you're not...

8 Tips to Sleep Better

Remember a time before alarm clocks, bleary-eyed cups of coffee, and frenzied...

Better Bedtimes

When is bedtime too late? What are the signs that a child is sleep-deprived?...

Curing Insomnia

Sleep deprivation can make you careless, vulnerable to illness -- and it can...

5 Tips for Sublime Sleep

It's hard to get a good night's sleep, especially if you sabotage your own...

3 Quick Tips for Restful Sleep

If you're waking up groggy, you could be among the 30 percent of Americans who...

Plan Your Day for Better Sleep

Sound slumber doesn't begin at bedtime. What you do in your waking hours can...

Relief for Restless Leg Syndrome

Kelly Anne Spratt, D.O., Director of Women's Cardiovascular Health at the...

Are You Excessively Sleepy?

From Better Homes and Gardens, ideas and improvement projects for your home an...

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