Osteoporosis

Treatment of osteoporosis begins with prevention.


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Learn More About Osteoporosis
Our Ultimate Guide to Bone Density

Learn about low bone density and how to prevent it.

Build Up Your Bones

Follow these tips to keep your bones at their best.

Bone Up on Your Calcium

Learn how much calcium you need and top foods for healthy bones.

Everything in Osteoporosis
Bone Basics
Diet & Prevention
  • A Boost for Aging Bones

    Kelly Anne Spratt, D.O., Director of Women's Cardiovascular Health at the University of Pennsylvania Presbyterian M...

  • Bone Up on Calcium

    Strong, healthy bones come from a diet rich in calcium. Learn why dairy isn't your only source.

  • Build Up Your Bones

    Follow these tips to keep your skeleton at its sturdiest and prevent osteoporosis.

  • Minerals -- Your Body Needs Them

    Your body won't work without minerals. Minerals are best when you get them directly from food as part of your meal.



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