High Blood Pressure

According to the American Heart Association, one in three U.S. adults has high blood pressure. Learn more about preventing high blood pressure and what to do if you have it.

Low sodium doesn't mean low flavor. These scrumptious heart-healthy recipes...

Keep your sodium intake down with these healthful choices for adding spice to...

Searching for low-sodium foods at the supermarket can be a time-consuming task...

Sticking to a low-sodium diet? We can help! From produce-packed salads and...

Cut sodium in the kitchen--without cutting flavor. We show you how.

Medications aren't the only way to lower high blood pressure. Natural...

Kelly Anne Spratt, D.O., Director of Women's Cardiovascular Health at the...

Understanding your blood pressure readings and making sure they are accurate...

By making healthy lifestyle changes, including lowering sodium intake,...

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