Popular in High Blood Pressure

High Blood Pressure

According to the American Heart Association, one in three U.S. adults has high blood pressure. Learn more about preventing high blood pressure and what to do if you have it.

Our Best Low-Sodium Recipes

Sticking to a low-sodium diet? We can help! From produce-packed salads and...

Low-Sodium Food Swaps

Searching for low-sodium foods at the supermarket can be a time-consuming task...

Low-Sodium Dinner Recipes

Low sodium doesn't mean low flavor. These scrumptious heart-healthy recipes...

Low-Sodium Rub Recipes

Keep your sodium intake down with these healthful choices for adding spice to...

How to Cook with Less Salt

Cut sodium in the kitchen--without cutting flavor. We show you how.

Lower Blood Pressure Naturally

Medications aren't the only way to lower high blood pressure. Natural...

Tips to Lower Blood Pressure

By making healthy lifestyle changes, including lowering sodium intake,...

Can Low Blood Pressure Cause Fatigue?

Kelly Anne Spratt, D.O., Director of Women's Cardiovascular Health at the...

Get An Accurate Blood Pressure Reading

Understanding your blood pressure readings and making sure they are accurate...

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