High Blood Pressure

According to the American Heart Association, one in three U.S. adults has high blood pressure. Learn more about preventing high blood pressure and what to do if you have it.

Low sodium doesn't mean low flavor. These scrumptious heart-healthy recipes...

Searching for low-sodium foods at the supermarket can be a time-consuming task...

Sticking to a low-sodium diet? We can help! From produce-packed salads and...

Keep your sodium intake down with these healthful choices for adding spice to...

Medications aren't the only way to lower high blood pressure. Natural...

Cut sodium in the kitchen--without cutting flavor. We show you how.

By making healthy lifestyle changes, including lowering sodium intake,...

Understanding your blood pressure readings and making sure they are accurate...

Kelly Anne Spratt, D.O., Director of Women's Cardiovascular Health at the...

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