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NEW: Ready, Set, Redecorate!

Heart-Smart Food Tips

By Doug Donaldson

wooden pantry on green wall

Slide 2 of 7

Buy Fewer Boxes

Processed food -- usually boxed, wrapped, or in bags -- has fewer phytonutrients, which have been shown in some studies to reduce the risk of heart disease, says Susan Moores, spokeswoman for the American Dietetic Association and a Minneapolis-based dietitian.

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