Easy Fall Tailgating Picnic

Our ideas for keeping this party simple, portable, and easy to clean up will help you focus on what tailgating is all about: good friends enjoying the great outdoors together.

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Healthy Dinners for Fall

These warm and healthy recipes are perfect for the crisp fall weather. We've collected our favorite fall recipes, including soups, stews, casseroles, savory steak, pork, pasta, and chicken recipes, so your menu is full of healthy dinner options.

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Enjoying Fall Color

If you've let the Sunday drive fall by the wayside, there's no time like autumn to resurrect a great family tradition.

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Lose Weight the Mediterranean Way

Evidence shows that a healthful way to fill your plate is Mediterranean style, culled from the ancient cultures that ring the Mediterranean Sea.

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12 Ways to Boost Your Metabolism

Kick-start your metabolism to help you lose weight with our easy and effective tips.

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Adult Allergies

First-time allergies in adults are on the rise -- and they often don't go away like the ones you get as a kid. Here, how to find sweet relief.

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Improve Your Home's Air Quality

You know that air pollution is bad for the planet. But what's happening to the air inside your home?

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Popular in Health & Family

5 Ways to Cope with Chemo's Mental Fog

Studies show links between chemo and thinking impairment. Mayo Clinic offers coping mechanisms for survivors struggling to see their way through the mental fog.

Track Your Memory Problems

Keep a detailed diary of your memory lapses throughout your day. Note the time they occur and what the situations are.

Target Specific Problems

Use your daily diary to determine what influences your memory problems. If they're more noticeable in the early afternoon, prepare yourself by not scheduling meetings or deadlines then.

Take Notes

Make a list of what you need to accomplish each day and use it as a guide. Take detailed notes about things you need to remember.

Start a Routine

Put commonly misplaced objects (such as your keys) in the same place every time you put them down.

Talk About Your Problems

Be open with your friends and family about what you're experiencing. Let them know your mind is moving a little more slowly these days and explain how they can help.


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