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What you need to know about common diseases and treatments.

Recipes That Help Lower Cholesterol

Lower your cholesterol with tasty, heart-smart ingredients. We've got 25...

Our Best Low-Sodium Recipes

Sticking to a low-sodium diet? We can help! From produce-packed salads and...

Foods That Can Lower Cholesterol

You can help lower your cholesterol naturally by following a heart-healthy die...

Low-Sodium Food Swaps

Searching for low-sodium foods at the supermarket can be a time-consuming task...

13 Things That Are Good for Your Heart

From Better Homes and Gardens, ideas and improvement projects for your home an...

How to Make a Healthy Sandwich

These low-calorie sandwich solutions help you enjoy your favorite lunch the...

Dizzy Signals: Getting Rid of Dizziness

Dizziness is a common symptom that can be tough to diagnose and hard to shake....

Low-Sodium Dinner Recipes

Low sodium doesn't mean low flavor. These scrumptious heart-healthy recipes...

Everything You Need to Know About Perimenopause

Our experts answer your questions about the mood swings, hot flashes, and othe...

Easy Healthy Recipe Substitutions

With these quick and easy ingredient substitutions, cooking heart-healthfully...

Foods that Lower Triglycerides

Almost one in five adults has high triglycerides. Help lower your unhealthy...

Tips to Lower Cholesterol

Don't panic if you've been diagnosed with high cholesterol. Use these tips and...

Diabetic Desserts

Following a diabetic diet doesn't mean you have to miss out on dessert recipes...

Why Walking Is Good for Back Pain

Seventy percent of us have back pain, but it can be eased by using our own two...

What's Causing Your Pelvic Pain?

The seven most common causes of gynecological pain that require treatment.

Diabetic Side Dishes

A great selection of side dishes, from salsa to bread pudding, and everything...

Best Cooking Oils for Your Heart

Baffled by row after row of cooking oils in the store? Our label guide will...

12 Cancer-Fighting Superfoods

Reduce your risk of getting cancer by packing your diet with these powerful...

Healthy Eggs and Low-Cholesterol Egg Substitutes

You don't have to exclude eggs from your heart-healthy diet. We help you pick...

10 Tips to Help You Fall Asleep

Find out how you can fall asleep faster with these tips from a sleep expert.

Low-Sodium Rub Recipes

Keep your sodium intake down with these healthful choices for adding spice to...

Recognizing and Treating Sleep Apnea

Expert tips on how to tell common snoring from sleep apnea -- and advice on...

Diabetic Soups and Salads

Rev up your healthy dinner menu with these main-dish diabetic soup and salad...

Adult Allergies

First-time allergies in adults are on the rise -- and they often don't go away...

10 Superfoods for Heart Disease

Nutritious foods for lower cholesterol and a healthy heart.

How to Improve Your Indoor Air Quality

A guide to getting the most out of the machines that make your home comfortabl...

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