12 Ways to Boost Your Metabolism

Kick-start your metabolism to help you lose weight with our easy and effective tips.

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Your Best Family Reunion

For a stress-free reunion everyone will love, see these smart planning tips and creative ideas. Plus, try our quiz to help you determine what type of reunion will suit your family best.

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Build a Better Breakfast

You'll feel better and more energetic than ever with these perfectly balanced no-recipe meal ideas.

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Tips for Better Sleep

Millions of Americans don't get good sleep at night, but what they may not know is that sleep deprivation can lead to heart disease.

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Osteoporosis Myths

The truth about what it takes to shore up your skeleton.

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Family Staycation Ideas

You'll love our sensational ideas for enjoying the last days of summer -- all in the comfort of your own home.

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Perimenopause Explained

Our experts answer your questions about the mood swings, hot flashes, and other symptoms that may hit in the decade before your periods stop.

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Plan some fun and games for everyone in the family.

How to Learn to Ride a Bike in 15 Minutes

If you've got two wheels and 15 minutes, you can teach your child to ride a...

Fun Backyard Game Ideas

Keep your little ones active with games you used to play.

Games from Recess

These schoolyard favorites are great for birthday parties.

How to Play Quidditch at Home

A make-believe game for wizards can become a reality in your own neighborhood.

Let the Games Begin!

Set up an Olympian obstacle course with a few items you can find around the...

Make Tonight Movie Night!

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Want to rule the pool? Show off your perfect cannonball skills with these tips.

Host a "Sensory Olympics"

Engage your child's sight, hearing, smell, taste, and touch by staging a...

Water-Balloon Baseball

When the ball's full of water, every hit makes a splash.

Poolside Safety Tips

Keep your family safe with these easy-to-follow guidelines from the American...

Crazy for Croquet

Croquet was once a game of white clothes and stringent rules. Now the whites...

Fun Sun Visors

Make a cute shade in a sea shape to cool your head on a sunny day.

Family Cycling Tips and Tricks

It doesn't matter how long it's been since your last bike ride -- just jump...

Beach Games

Playing these beach games with your family will perk up your party on the sand.

Splashy Pool Games

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Set up a rousing game of cricket in your backyard.

Family Horse Fun

Even if you don't fancy yourselves equestrians and can't remember the last tim...


Once considered a game for old men, bocce is now a game for every age, and it'...

Rainy-Day Baseball Bash

If a sudden thunderstorm turns your kids' Little League game into a washout,...

Badminton, Anyone?

Are you ready to rally? Badminton is back in vogue.

Let's Go Fly a Kite!

Everything you need to know to master the art of flying a kite.

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A Motherboard Mom's Take on Movie Night!

Have Fun, Burn Calories

Find out how many calories your favorite summer activities burn -- plus...

Dueling Nozzles

Too hot to kick a soccer ball? Battle it out with a stream of cold water.

Cool Slide

Think sledding is only for the winter months? Think again!


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