Health & Family

Your complete guide to healthy living, with weight loss tips, diet hints, workout plans, health solutions, stress relief, nutrition help, healthy beauty ideas, and more.

How to Cook with Less Salt

Cut sodium in the kitchen without cutting flavor this Thanksgiving. We'll show you how to find a salt substitute and give examples of low salt recipes.

From that first school bus ride to driving alone, transitions are as hard on...

Here are 37 ways to keep your guests busy and entertained.

Even in cramped quarters and an incomplete kitchen, you can eat like royalty o...

Picking the right spot for a family reunion can be as challenging as finding...

These will save your day when you least expect it.

How to tell if food is done -- both for food safety and personal preferences.

Twenty minutes is all you need to prep a fabulous and healthy slow cooker...

The seven most common causes of gynecological pain that require treatment.

From Better Homes and Gardens, ideas and improvement projects for your home an...

Reduce your risk of getting cancer by packing your diet with these powerful...

Help your kids learn how to relax and let go with these simple tips.

Whatever your budget or space, you can create a great workout spot at home....

These high-flavor main course recipes fall within nutritional guidelines for...

Keep your little ones active with games you used to play.

Want to prevent your teens from becoming sexually active? Set some rules!

Who needs free weights? Just grab a couple of 20-ounce water bottles to boost...

Working with weights can reduce blood pressure and boost heart function....

You don't have to exclude eggs from your heart-healthy diet. We help you pick...

Recycled goods never looked this good. Get creative with objects from the...

Orthodontic work and braces can be an elective procedure more often than many...

Seventy percent of us have back pain, but it can be eased by using our own two...

A great selection of side dishes, from salsa to bread pudding, and everything...

Try these easy ways to say goodbye to old electronics, clothes, books--even...

When you carry yourself well, you'll not only look your best but you'll feel a...

These three exercises are simple yet powerful; practiced regularly, they can...

Which foods to eat for your busy life, and which foods to avoid when you're...

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