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Health & Family

Your complete guide to healthy living, with weight loss tips, diet hints, workout plans, health solutions, stress relief, nutrition help, healthy beauty ideas, and more.

Nutrients for Healthy Skin

Achieving beautiful skin can be as easy as getting the right vitamins and nutrients. Check out our top picks and simple ways to add them to your diet.

Eating healthy doesn't have to mean spending hours in the kitchen. You can...

Having trouble coming up with the proper term for your mother's uncle's father...

Take backyard burgers from monotonous to memorable with these easy-to-make...

With these quick and easy ingredient substitutions, cooking heart-healthfully...

Lower your cholesterol with tasty, heart-smart ingredients. We've got 25...

Kick-start your metabolism to help you lose weight with our easy and effective...

These low-calorie sandwich solutions help you enjoy your favorite lunch the...

Blast belly fat and tone your tummy with this 10-minute workout from the...

These multitasking moves from our sister magazine Fitness will tone your abs,...

How to tell if food is done -- both for food safety and personal preferences.

If you're filling your rubbish bin with containers of expired food or fresh...

Tracing family roots is a monumental task. Here's a guide to help organize you...

Some foods may help protect against breast cancer and other chronic conditions...

Our experts answer your questions about the mood swings, hot flashes, and othe...

Having trouble losing weight? Health experts answer the top weight loss...

Check out these six ways to cope with a mastectomy.

If you've got two wheels and 15 minutes, you can teach your child to ride a...

Searching for low-sodium foods at the supermarket can be a time-consuming task...

Try these 14 mom-tested tips for yard-sale success.

Dizziness is a common symptom that can be tough to diagnose and hard to shake....

Twenty minutes is all you need to prep a fabulous and healthy slow cooker...

Low sodium doesn't mean low flavor. These scrumptious heart-healthy recipes...

Almost one in five adults has high triglycerides. Help lower your unhealthy...

Picking the right spot for a family reunion can be as challenging as finding...

A week-by-week guide to help your family create a casual family reunion picnic...

Here are 37 ways to keep your guests busy and entertained.

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