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Health & Family

Your complete guide to healthy living, with weight loss tips, diet hints, workout plans, health solutions, stress relief, nutrition help, healthy beauty ideas, and more.

The Top 10 Beaches You MUST Visit With Your Family

Plan your summer vacation around these 10 beautiful beaches.

Eating healthy doesn't mean spending hours in the kitchen. You can please your...

Take backyard burgers from monotonous to memorable with these easy-to-make...

Having trouble coming up with the proper term for your mother's uncle's father...

These multitasking moves from our sister magazine Fitness will tone your abs,...

These three exercises are simple yet powerful; practiced regularly, they can...

Try these 14 mom-tested tips for yard-sale success.

Searching for low-sodium foods at the supermarket can be a time-consuming task...

Kick-start your metabolism to help you lose weight with our easy and effective...

These low-calorie sandwich solutions help you enjoy your favorite lunch the...

Try these easy ways to say goodbye to old electronics, clothes, books--even...

These schoolyard favorites are great for birthday parties.

Lower your cholesterol with tasty, heart-smart ingredients. We've got 25...

If you've got two wheels and 15 minutes, you can teach your child to ride a...

Even in cramped quarters and an incomplete kitchen, you can eat like royalty o...

Working with weights can reduce blood pressure and boost heart function....

The birds in your yard won't settle for just any old nest once they get a look...

Our intrepid health director, Amy Brightfield, sweats her way through the...

What to do if your child is being bullied.

If you're filling your rubbish bin with containers of expired food or fresh...

Here are 37 ways to keep your guests busy and entertained.

A week-by-week guide to help your family create a casual family reunion picnic...

Almost one in five adults has high triglycerides. Help lower your unhealthy...

Our experts answer your questions about the mood swings, hot flashes, and othe...

Pamper yourself with these hands-on tips from the pros.

Low sodium doesn't mean low flavor. These scrumptious heart-healthy recipes...

Blast belly fat and tone your tummy with this 10-minute workout from the...

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