12 Ways to Boost Your Metabolism

Kick-start your metabolism to help you lose weight with our easy and effective tips.

View Slideshow
/content/bhg/health-family/weight-loss/12-ways-to-boost-your-metabolism

Your Best Family Reunion

For a stress-free reunion everyone will love, see these smart planning tips and creative ideas. Plus, try our quiz to help you determine what type of reunion will suit your family best.

View Slideshow

Build a Better Breakfast

You'll feel better and more energetic than ever with these perfectly balanced no-recipe meal ideas.

View Slideshow

Tips for Better Sleep

Millions of Americans don't get good sleep at night, but what they may not know is that sleep deprivation can lead to heart disease.

View Slideshow

Osteoporosis Myths

The truth about what it takes to shore up your skeleton.

See More

Family Staycation Ideas

You'll love our sensational ideas for enjoying the last days of summer -- all in the comfort of your own home.

View Slideshow

Perimenopause Explained

Our experts answer your questions about the mood swings, hot flashes, and other symptoms that may hit in the decade before your periods stop.

See More
Popular in Health & Family

Health & Family

Your complete guide to healthy living, with weight loss tips, diet hints, workout plans, health solutions, stress relief, nutrition help, healthy beauty ideas, and more.

Easy and Healthy Slow Cooker Recipes

Twenty minutes is all you need to prep a fabulous and healthy slow cooker...

The Top 10 Beaches You MUST Visit with Your Family

Ready, set, sunscreen! Sand and sea are just the start of a fun family vacatio...

25-Minute Healthy Dinner Recipes

Eating healthy doesn't mean spending hours in the kitchen. You can please your...

Recipes That Help Lower Cholesterol

Lower your cholesterol with tasty, heart-smart ingredients. We've got 25...

Your Best Yard Sale Ever!

Try these 14 mom-tested tips for yard-sale success.

Crowd-Pleasing Burger Recipes

Take backyard burgers from monotonous to memorable with these easy-to-make...

Easy Healthy Recipe Substitutions

With these quick and easy ingredient substitutions, cooking heart-healthfully...

How to Make a Healthy Sandwich

These low-calorie sandwich solutions help you enjoy your favorite lunch the...

12 Ways to Boost Your Metabolism

Kick-start your metabolism to help you lose weight with our easy and effective...

Our Favorite Family-Friendly Beaches

From Maine to Hawaii, our top beach destinations offer something for everyone ...

Cousins Chart

Having trouble coming up with the proper term for your mother's uncle's father...

Welcome Bags & Party Favors

It's a cinch to make reunion attendees feel special. Welcome them with bags...

Bird Feeding

Supply treats for your favorite birds, and some may sing for their supper.

Mosaic Birdhouses

The birds in your yard won't settle for just any old nest once they get a look...

Low-Sodium Food Swaps

Searching for low-sodium foods at the supermarket can be a time-consuming task...

How to Start a Parent-Child Book Club

Starting a parent-child book club encourages reading and exposes your whole...

Visit Kauai on a Budget

On the island paradise of Kauai, families can enjoy all the beauty and luxury...

Seven Great Stretches

To avoid injury, start every workout with a five-minute stroll and these...

Fun Backyard Game Ideas

Keep your little ones active with games you used to play.

How to Learn to Ride a Bike in 15 Minutes

If you've got two wheels and 15 minutes, you can teach your child to ride a...

20 Sneaky Ways to Save

Mix and match these favorite money-saving tips from Motherboard Moms across th...

10 Minute Workout to Toned Abs, Legs and Arms

These multitasking moves from our sister magazine Fitness will tone your abs,...

5 Quick Exercises for Flatter Abs

Blast belly fat and tone your tummy with this 10-minute workout from the...

DIY Manicure & Pedicure

Pamper yourself with these hands-on tips from the pros.

Water-Balloon Baseball

When the ball's full of water, every hit makes a splash.

Foods that Lower Triglycerides

Almost one in five adults has high triglycerides. Help lower your unhealthy...

close
close
close
close
close

Loading... Please wait...