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Health & Family

Your complete guide to healthy living, with weight loss tips, diet hints, workout plans, health solutions, stress relief, nutrition help, healthy beauty ideas, and more.

Nutrients for Healthy Skin

Achieving beautiful skin can be as easy as getting the right vitamins and nutrients. Check out our top picks and simple ways to add them to your diet.

Eating healthy doesn't have to mean spending hours in the kitchen. You can...

Having trouble coming up with the proper term for your mother's uncle's father...

Lower your cholesterol with tasty, heart-smart ingredients. We've got 25...

Take backyard burgers from monotonous to memorable with these easy-to-make...

Kick-start your metabolism to help you lose weight with our easy and effective...

These low-calorie sandwich solutions help you enjoy your favorite lunch the...

Blast belly fat and tone your tummy with this 10-minute workout from the...

These multitasking moves from our sister magazine Fitness will tone your abs,...

How to tell if food is done -- both for food safety and personal preferences.

If you're filling your rubbish bin with containers of expired food or fresh...

Tracing family roots is a monumental task. Here's a guide to help organize you...

Our experts answer your questions about the mood swings, hot flashes, and othe...

Rev up your healthy dinner menu with these main-dish diabetic soup and salad...

A renaissance of handcrafted soap has bubbled up from the pots of modern soap...

Searching for low-sodium foods at the supermarket can be a time-consuming task...

If you've got two wheels and 15 minutes, you can teach your child to ride a...

Try these 14 mom-tested tips for yard-sale success.

Dizziness is a common symptom that can be tough to diagnose and hard to shake....

Low sodium doesn't mean low flavor. These scrumptious heart-healthy recipes...

Almost one in five adults has high triglycerides. Help lower your unhealthy...

Twenty minutes is all you need to prep a fabulous and healthy slow cooker...

Sticking to a low-sodium diet? We can help! From produce-packed salads and...

These crowd pleasers are just right for backyard barbecues or weeknight supper...

Picking the right spot for a family reunion can be as challenging as finding...

Here are 37 ways to keep your guests busy and entertained.

A week-by-week guide to help your family create a casual family reunion picnic...

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