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Kale

Brassica oleracea Acephala group
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Kale

Kale is an excellent green vegetable for cold weather cooking. It's best known as an attractive garnish, but the mild-flavored greens are also a highly nutritious addition to salads, stir-fries, steamed vegetable dishes, soups, and stews. Unlike so many other greens, they keep much of their texture even when cooked, adding texture to any dish.

Leaves may be blue-green, green, or burgundy in color, and ruffled, curly, deeply cut, or flat in form. Color and flavor improve with cool weather; plants can survive to 0 degrees F with protection.

Light:
Sun, Part Sun
Plant Type:
Vegetable
Plant Height:
12-24 inches tall
Plant Width:
12-36 inches wide

Top Varieties


bears frilly leaves that provide brilliant color and sweet flavor. Dark outer leaves surround purplish red central foliage.
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offers finely curled bluish-green leaves on low-growing compact plants. It's a highly ornamental addition to the vegetable garden.
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features attractive frilly burgundy leaves that intensify in color as the weather gets colder.
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has purple stems and purple-veined flat leaves that are more tender than those of frilly kale varieties.
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bears long and thin, dark-green puckered leaves that stand upright. The plant tolerates heat and cold well.
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Harvest Tips


Pick baby greens 20 to 30 days after seeding. Harvest mature leaves 30 to 40 days later. To keep a plant producing, harvest the outer leaves and allow the center to continue to grow. The tender central leaves are best for salads. Cook the larger, older leaves to use them. Leaves will have their best flavor when growing conditions are cool and frosty.

Propagation


Seed

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