
Kale is an excellent green vegetable for cold weather cooking. It's best known as an attractive garnish, but the mild-flavored greens are also a highly nutritious addition to salads, stir-fries, steamed vegetable dishes, soups, and stews. Unlike so many other greens, they keep much of their texture even when cooked, adding texture to any dish.
Leaves may be blue-green, green, or burgundy in color, and ruffled, curly, deeply cut, or flat in form. Color and flavor improve with cool weather; plants can survive to 0 degrees F with protection.
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