
Mom was right: Broccoli is good for you. Nutritionists consider it a "superfood" that helps you in so many ways. Go ahead and boil it and serve it with butter, but also try adding it to stir-fries and Italian pasta dishes.
Broccoli needs just the right conditions to grow perfectly, so don't expect supermarket-sized heads from the home garden. Instead, you'll get smaller, very tender heads. This is because broccoli is a cool-season crop that grows best with extended cool weather in spring and fall (or during winter months in mild areas). The edible part of the plant is a cluster of flower buds. Most varieties produce one main large head 50 to 55 days after transplanting into the garden. If you leave the plant in place, smaller secondary buds will develop on side shoots.
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