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    <title>BHG.COM Diabetic Recipes</title>
    <link>http://www.bhg.com/recipes/</link>
    <description>Here are recipes and tips tailor made for the diabetic lifestyle.</description>
    <item>
      <title>Ginger Tea</title>
      <link>http://www.bhg.com/recipes/recipedetail.jsp?recipeId=R131415&amp;psrc=rssdiabetic</link>
      <description>Soothing and healthful, this tea is good three ways: hot, iced, and as the sparkling fizz, below.</description>
      <pubDate>Tue, 30 Jun 2009 09:00:06 GMT</pubDate>
      <guid>http://www.bhg.com/recipes/recipedetail.jsp?recipeId=R131415&amp;psrc=rssdiabetic</guid>
      <dc:date>2009-06-30T09:00:06Z</dc:date>
    </item>
    <item>
      <title>Turkey with Cranberry Sauce</title>
      <link>http://www.bhg.com/recipes/recipedetail.jsp?recipeId=11083&amp;psrc=rssdiabetic</link>
      <description>Want to enjoy this classic combination any day of the week? Use turkey tenderloin steaks instead of the turkey breast half. Broil steaks 4 to 5 inches from the heat for 8 to 10 minutes, turning once.</description>
      <pubDate>Tue, 30 Jun 2009 09:00:06 GMT</pubDate>
      <guid>http://www.bhg.com/recipes/recipedetail.jsp?recipeId=11083&amp;psrc=rssdiabetic</guid>
      <dc:date>2009-06-30T09:00:06Z</dc:date>
    </item>
    <item>
      <title>Grilled Herbed Vegetables</title>
      <link>http://www.bhg.com/recipes/recipedetail.jsp?recipeId=33632&amp;psrc=rssdiabetic</link>
      <description>Choose your favorite vegetables, season with herbs and grill. If you'd rather cook indoors, we also give baking directions.</description>
      <pubDate>Tue, 30 Jun 2009 09:00:06 GMT</pubDate>
      <guid>http://www.bhg.com/recipes/recipedetail.jsp?recipeId=33632&amp;psrc=rssdiabetic</guid>
      <dc:date>2009-06-30T09:00:06Z</dc:date>
    </item>
    <item>
      <title>Fluffy Dilled Carrots and Potatoes</title>
      <link>http://www.bhg.com/recipes/recipedetail.jsp?recipeId=35521&amp;psrc=rssdiabetic</link>
      <description>Save on cleanup time by mashing the vegetables in the saucepan they cook in.</description>
      <pubDate>Tue, 30 Jun 2009 09:00:06 GMT</pubDate>
      <guid>http://www.bhg.com/recipes/recipedetail.jsp?recipeId=35521&amp;psrc=rssdiabetic</guid>
      <dc:date>2009-06-30T09:00:06Z</dc:date>
    </item>
    <item>
      <title>Reduced-Calorie Salade Nicoise</title>
      <link>http://www.bhg.com/recipes/recipedetail.jsp?recipeId=35551&amp;psrc=rssdiabetic</link>
      <description>We've cut the calories on a traditional salade nicoise (sah-LAHD  nee-SWAHZ) recipe by reducing the oil and using water-pack tuna.</description>
      <pubDate>Tue, 30 Jun 2009 09:00:06 GMT</pubDate>
      <guid>http://www.bhg.com/recipes/recipedetail.jsp?recipeId=35551&amp;psrc=rssdiabetic</guid>
      <dc:date>2009-06-30T09:00:06Z</dc:date>
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