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    <title>BHG.COM Diabetic Recipes</title>
    <link>http://www.bhg.com/recipes/</link>
    <description>Here are recipes and tips tailor made for the diabetic lifestyle.</description>
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      <title>Green Bean Casserole</title>
      <link>http://www.bhg.com/recipes/recipedetail.jsp?recipeId=11363&amp;psrc=rssdiabetic</link>
      <description>Bread crumbs with tender, sweet onion top this casserole instead of the traditional high-fat fried onion rings.</description>
      <pubDate>Tue, 24 Nov 2009 10:00:06 GMT</pubDate>
      <guid>http://www.bhg.com/recipes/recipedetail.jsp?recipeId=11363&amp;psrc=rssdiabetic</guid>
      <dc:date>2009-11-24T10:00:06Z</dc:date>
    </item>
    <item>
      <title>Asparagus-Orzo Soup</title>
      <link>http://www.bhg.com/recipes/recipedetail.jsp?recipeId=33556&amp;psrc=rssdiabetic</link>
      <description>Garden-fresh asparagus, snow peas, and spinach make this soup a triple springtime treat.</description>
      <pubDate>Tue, 24 Nov 2009 10:00:06 GMT</pubDate>
      <guid>http://www.bhg.com/recipes/recipedetail.jsp?recipeId=33556&amp;psrc=rssdiabetic</guid>
      <dc:date>2009-11-24T10:00:06Z</dc:date>
    </item>
    <item>
      <title>Easy Herb Focaccia</title>
      <link>http://www.bhg.com/recipes/recipedetail.jsp?recipeId=35396&amp;psrc=rssdiabetic</link>
      <description>Focaccia (foh-KAH-chee-ah) is an Italian yeast bread usually topped with onions, herbs, olive oil, or cheese. This easy version is made with a hot roll mix. Serve it with pasta or enjoy a slice as a mid-afternoon snack.</description>
      <pubDate>Tue, 24 Nov 2009 10:00:06 GMT</pubDate>
      <guid>http://www.bhg.com/recipes/recipedetail.jsp?recipeId=35396&amp;psrc=rssdiabetic</guid>
      <dc:date>2009-11-24T10:00:06Z</dc:date>
    </item>
    <item>
      <title>Garden Quesadillas</title>
      <link>http://www.bhg.com/recipes/recipedetail.jsp?recipeId=35501&amp;psrc=rssdiabetic</link>
      <description>Most quesadillas send your calorie budget through the roof because of all the cheese. This vegetable-stuffed version uses fat-free cream cheese and sweet peppers, saving you calories and fat.</description>
      <pubDate>Tue, 24 Nov 2009 10:00:06 GMT</pubDate>
      <guid>http://www.bhg.com/recipes/recipedetail.jsp?recipeId=35501&amp;psrc=rssdiabetic</guid>
      <dc:date>2009-11-24T10:00:06Z</dc:date>
    </item>
    <item>
      <title>Pork Chops and Cabbage with Cider Gravy</title>
      <link>http://www.bhg.com/recipes/recipedetail.jsp?recipeId=34943&amp;psrc=rssdiabetic</link>
      <description>Serve this quick-cooking main dish with rolls, noodles, or mashed potatoes.</description>
      <pubDate>Tue, 24 Nov 2009 10:00:06 GMT</pubDate>
      <guid>http://www.bhg.com/recipes/recipedetail.jsp?recipeId=34943&amp;psrc=rssdiabetic</guid>
      <dc:date>2009-11-24T10:00:06Z</dc:date>
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