What's Inside
Meaty Main Dishes

Keep dinner light but still luscious with these easy main-meal recipes.

Vegetarian Entrees

You'll love Meatless Monday when you try these satisfying, low-cal vegetarian dinners.

Satisfying Sandwiches

Whether served as a lunch or light supper, these yummy sandwiches satisfy.

Main-Dish Salads

Try one of these creative, tasty salads; they're hearty enough to be served as a main course.

Hearty Soups

For a satisfying dinner without all the calories and fat, try these healthy soup recipes.


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  • Tips Before You Toss

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