what's inside

Snacks
Whether they're eaten plain or added to granola, toasted pumpkin seeds add a deliciously healthy boost to your day.
Starters
Make pumpkin-seed-topped breadsticks, bruschetta, and roasted-pumpkin salad your tasty new mealtime faves.
Main Dishes & Desserts
Give tacos, casseroles, cheesecake and more added flavor, crunch, and nutrients with roasted pumpkin seeds.

more inspiration

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  • Warm and Cozy Fall Desserts

    If you ask us, fall desserts are always in season. But these served-warm treats -- boasting pumpkin, chocolate, app...

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