What is considered a serving of fish or shrimp?
What is considered a serving of fish or shrimp?
One serving would be equal to 12 ounces of whole fish, 8 ounces of drawn or dressed fish, 4 to 5 ounces of steaks or fillets, 3 to 4 ounces of shelled shrimp or 1 8-ounce lobster tail.
