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How can I incorporate sugar substitutes into my diet?

How can I incorporate sugar substitutes into my diet?
Submitted by BHGFood

Follow the package directions, as each sugar subsitute is used in different proportions as substitutes for granulated sugar. Incorporate them slowly into your diet, as some may cause intestinal discomfort. Not all sugar substitutes work well in baking, and we don't recommend using them to replace all of the sugar in baking recipes. Again, follow the package recommendations.

Answered by BHGFood

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