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What is considered a serving of fish or shrimp?

What is considered a serving of fish or shrimp?
Submitted by BHGFood

One serving would be equal to 12 ounces of whole fish, 8 ounces of drawn or dressed fish, 4 to 5 ounces of steaks or fillets, 3 to 4 ounces of shelled shrimp or 1 8-ounce lobster tail.

Answered by BHGFood

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